living abundantly
with sarah vie
Episode 1: Welcome To Living Abundantly With Sarah Vie
EPISODE: 001, Welcome To Living Abundantly with Sarah Vie
AIR DATE: October 10, 2024
Welcome to Living Abundantly with Sarah Vie, where we strive to create fulfillment through life’s simple treasures that inspire you to achieve your dreams at any age. We’ll highlight a diverse range of motivational guests, from celebrities, abundant authors, and successful entrepreneurs to award-winning chefs, influencers & so much more.
Meet Our
GUESTS
Liz Hillard
Creator and Owner, Hilliard Studio Method
Living Abundantly: How Having the Courage to Become Your Most Powerful, Authentic Self Will Bring the Most Happiness and Abundance Into Your Life.
Liz Hilliard, author, motivational speaker, podcast co-host and owner & creator of Hilliard Studio Method (HSM) – an internationally-renowned, core-centric, total-body workout described as “Pilates on steroids” – uses that mantra daily to empower and encourage women of all generations and fitness levels to accept themselves as they are and keep moving.
Since 2007, followers around the world have changed the way they look and feel by using her unique, proven, and unparalleled Method which gets the heart rate pumping and the sweat dripping while being equally safe and effective. An entrepreneur and business owner who established HSM in her 50s, Liz helps women at any stage and any age of life to sculpt strong, healthy, beautiful bodies and minds. She inspires people around the world to chase their dreams. She is known for her creativity, business acumen, vibrant energy, and for creating inclusive and welcoming communities for all.
Available in all 50 states as well as internationally with an on-demand streaming platform, live HSM at Home Zoom classes, and fully stocked wellness boutique out of the flagship studio in Charlotte, NC, the HSM brand continues to grow and evolve and now includes the wildly popular podcast Be Powerful with Liz & Lee which she co-hosts with HSM Director of Training, Lee Kennelly.
Liz’s first book, Be Powerful: Find Your Strength at Any Age is not only the story of how she created her signature Method, but also how she found the strength to overcome one of her most challenging life events and inspires others to find their authentic and most powerful selves. She has continued to write and speak about her life story and was most recently featured as a guest writer for the Huffington Post in which her article received over a million views in the first two days of publication. She was subsequently featured on The Tamron Hall Show of ABC and was the closing speaker at the two day summit Grab Life by the Goals at which she spoke of leading an authentic and purpose-driven life by walking through fear and finding courage. Additional media features include national publications Well + Good, Yahoo! Lifestyle, Oxygen Magazine, Muscle and Fitness Hers, Shape Magazine, Healthy Advantage, Self, The Sun, Parade, Readers Digest and Huffington Post.
Alyx Coble-Frakes
President and CEO, The Agenda
Empowering Women to Live Abundantly Through
Cycle Awareness and Holistic Wellness.Alyx Coble-Frakes is a passionate social entrepreneur. She has over 10 years of experience working in business and health and wellness. Working in business herself, she began to notice peaks and valleys in her motivation and productivity, and it finally clicked when she saw increased sales during the Ovulation Phase-it was cyclical. She is now on a mission to help every woman and menstruator on the planet unlock this wisdom in their own life!
Lyss Stern
Founder of Diva Moms and Best Selling Author
Moms, mental health, and the importance of taking a time out.
Lyss Stern is nothing short of a dynamo in the parenting and entrepreneurship sectors, witha robust portfolio that makes her a household name among moms and business circlesalike. Based in New York City, she is the founder of DivaMoms, a marketing and eventsjuggernaut that has become an invaluable resource for a vast network of mothers. With acareer spanning nearly two decades, Stern was a visionary well before the advent of mom-targeted social media marketing. Her business acumen, augmented by best-selling bookslike“If You Give A Mom A Martini”and“Motherhood Is A B#tch,”has solidified her as aleading voice in the evolving conversation around motherhood and self-care.Having co-created short-form series such as“Story Time For Moms”on NickMom and“Bad Moms In History”for the Scripps Network, Stern has consistently stayed ahead ofmarket trends. She’s currentlyin pre-production for a documentary series about her MomTime Out retreats with Sheryl Berk, focusing on the importance of mothers’mentalhealth—a cause Stern passionately advocates.As Stern looks towards the future, her vision is all-encompassing: she aims to takeDivaMoms global, ensuring that“mom time out”is not just a concept, but a worldwidepractice. And she isn’t stopping there. Stern’s forthcoming endeavors promise to continuechallenging societal norms while providing actionable solutions for moms everywhere. Forthose looking to get into the DivaMoms community or simply to glean wisdom from one oftoday’s most impactful entrepreneurs, follow her on Instagram@diva_momsorvisitwww.divamoms.com. Join the movement; because every mom deserves a time out!
Nina Vietri
Chef and Owner, Vietri’s Cucina
Transform your journey to lead a life of abundance.
Nina Vietri was born just south of Philadelphia in Wilmington, DE, and was raised close by in Hockessin, DE. She is the daughter of a nurse, and her dad is still an active mushroom farmer to this day. She is a part of a very strong Italian family, and her heritage has played a huge role in molding her into the person she is today.
As an Italian, FOOD and FAMILY are everything to her. After spending a brief period of time in her twenties as a preschool teacher (kids are another huge passion of hers), she decided to follow her dreams of becoming a chef. Inspired by her warm memories of holidays with her large family, she knew that cooking was her greatest way to express love and bring people together. Her culinary career has taken her to hotels and restaurants from Philly all the way out to the beaches of Delaware–where she has filled just about every role a chef could ever be asked along the way. All the while, she traveled the country every chance she had, learning the cuisines, techniques, and cultures of the places she’d visit.
After having spent the last few years as a private chef and caterer doing dinner parties as well as large holiday galas, it was in the late spring of 2024 that Nina decided to take her culinary journey to the next level. She decided to close in on her dream of opening her own restaurant–Vietri’s Cucina! The new space will be opening in the fall of 2024, with Vietri’s Italian Market soon to follow in the same location. The over 100 year old building is tucked away in a quiet corner of the historic town of Chesapeake City, MD, the same small town Nina resides in with her young baby son, Albert.
LUMINARY
SPOTLIGHT
MITOREDLIGHT
For a Personalized Therapy Experience, The MitoPRO X revolutionizes red light therapy with its intuitive touchscreen interface, empowering us to effortlessly customize therapy sessions. Easily adjust the intensity, duration, and specific wavelengths for a personalized and efficient experience tailored to individual needs.
Enhance your daily routine with the MitoPRO X’s built-in clock and alarm function. Set it up on your nightstand to wake up to the soothing glow of red light, or place it in your workspace for automated reminders to take breaks, stretch, or indulge in rejuvenating red light therapy throughout the day.
You can control the device directly from your smartphone or tablet, track your usage, and monitor benefits so you can embrace the future of red light therapy with MitoPRO X.
Moon Water Necklaces
A unique creation from a small, family-run business led by a mother-and-son duo, Moon Water Necklaces are handcrafted with the intention of attracting luck and abundance. They feature water and crystals charged under the full moon. There are two distinct varieties of these necklaces. The 1.0 version is a simpler design, featuring an elegant crescent moon engraving on the bottom and Ridge Moon Water inscribed along the edge.
The 2.0 version offers a more sophisticated design, with an upgraded chain, charming accents, and a cork top for diffusing. This version provides faster results for those eager to attract abundance.
Wearing a Moon Water Necklace serves as a powerful reminder to set your intentions and embrace positive changes, helping to open doors to new opportunities in your life. For more information visit Ridgemoon.com, which will direct you to their TikTok shop.
Be our Next
Abundant Guest
- One On-Air Luminary Spotlight Shoutout From Sarah Vie on WLNY55, a CBS-Owned & Operated Station in The Top TV Market in the Country.
- This means our host & producers believe you have something special to share with our audience. *Slots are extremely limited! All guests are subject to a wait-list. Contact us to learn more.
Living Abundantly With Sarah Vie, will endorse your brand, review your book, spread your mission, send people to your boutique, or celebrate your new product(s) & offering(s)! *It does not include a recorded in-person interview but includes the following:
- A written review or endorsement from WLNY55’s Host, Sarah Vie, and a headshot will be digitally sent for use in your product marketing or for you to print.
- Your logo & URL will be positioned on-screen during your “Luminary Spotlight” Segment shoutout.
- A Downloadable Dropbox Link to the whole “Luminary Spotlight” Segment
- A YouTube link to the entire episode containing your Luminary Spotlight shoutout.
- BONUS: You’ll reach more with Vie’s 65k+ YouTube audience!
- Featured logo placement on livingabundantlywithsarahvie.com & sarahvie.com, linking back to the URL of your choice!
* By invitation only as space is limited and on high demand. Please apply to learn about our current availability, or email us at livingabundantlywithsarahvie@gmail.com
